It is proven that diabetes and high blood pressure tend to go hand in hand. Most diabetics have to deal with hypertension issues at some time during their life. It’s of utmost importance to keep your blood pressure controlled, as uncontrolled hypertension can exacerbate the complications of diabetes. Diabetes and high blood pressure put additional stress on the body and especially on the kidneys. Couple these conditions together and at some point you could have kidney problems, if the medical issues are not monitored and controlled. High glucose in the blood can damage your arteries and damage to your arteries (hardening of the arteries) makes you more susceptible to high blood pressure. This is why it is imperative to manage both conditions well.

If you have diabetes, your doctor should give you instructions as to medication, diet and exercise. Websites, such as, can give you tips to help you cope with your situation. Strict monitoring of your glucose will help a great deal to avoid artery damage from diabetes. When your blood doesn’t have an excessive amount of glucose in it, it will not be as prone to thicken or harden your arteries. Well controlled diabetes can avoid this, and other complications from occurring.

Hypertension is called the “silent killer,” as there are usually no symptoms of it until damage has occurred. Uncontrolled hypertension can put you at risk for heart attack and stroke. Medication usually controls hypertension well, along with proper diet and exercise. Because you can’t gauge blood pressure by how you feel, it must be checked frequently, especially until it is under control.

Most would agree that it may not be easy to stay on top of diabetes and hypertension at all times, but it’s important for your health to do so. Complications from both of these conditions can be severe, but the good news is, complications from both these conditions can be controlled well with proper management. Don’t ignore your health. Follow the advice of your doctor. Eat right, exercise and take your medication. Take control of your life so your medical conditions don’t take control of you.

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